HealthySeeds Initiative is a trauma-informed wellness system that supports the mental, emotional, and physical health of student-athletes through a research-based, whole-student approach. Grounded in neuroscience, psychology, human development, and nutrition science, the system helps students build resilience, regulate emotions, manage stress, and make healthy, sustainable choices. Delivered through workshops, advisory sessions, and athletic integration, HealthySeeds aligns with district goals for wellness, leadership, and school culture; empowering student-athletes to take ownership of their well-being and thrive in every area of life.