...more than sports!
We offer
DEVELOPMENTAL SPORTS in stage appropriate sequences...
ZeroGround Sport Performance provides tailored training for high-impact student-athletes and offers camps and developmental programs for beginners, accommodating all skill levels and allowing students to learn and enjoy their sport at their own pace. We address common challenges in youth strength, conditioning, and skill development using research-based exercises, including plyometrics, body weight resistance training, and aquatic recovery workouts, all designed to be safe and effective for young athletes. Through the integration of sport science and technology, our program supports students in assessing their progress with techniques such as visualization, actualization, and detailed goal management strategies.
We apply CUTTING EDGE research to create healthier student athletes...
HealthySeeds Initiative applies cutting-edge research in brain science, human development, and nutrition to deliver a comprehensive wellness program tailored for student-athletes. Our trauma-informed approach integrates advancements in neurobiology, genetics, psychology, and emotional regulation with practical tools for managing well-being. HealthySeeds empowers students to proactively manage their health, recognize the importance of emotional balance, and embrace a holistic approach to cultivating a healthy lifestyle.